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TZID:Asia/Karachi
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DTSTART:20240101T000000
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DTSTART;TZID=Asia/Karachi:20250611T090000
DTEND;TZID=Asia/Karachi:20250611T143000
DTSTAMP:20260410T030140
CREATED:20250530T142737Z
LAST-MODIFIED:20250530T142737Z
UID:1494-1749632400-1749652200@kimepvoice.kz
SUMMARY:Step Up for a Cause – KIMEP Blood Donor Day
DESCRIPTION:Location: Medical Center (Dormitory Building)\nDonate blood — save lives! \nYou can donate if you: \n\n\nAre 18+ years old\, healthy\, well-rested \n\n\nWeigh 50+ kg \n\n\n Do NOT donate if you: \n\n\nHad hepatitis B/C\, tuberculosis\, syphilis\, brucellosis \n\n\nHave heart disease\, cancer\, diabetes\, or blood disorders \n\n\nWere recently sick or on medication (aspirin within 3 days) \n\n\nAre menstruating or less than 5 days post-menstruation \n\n\nHad a tooth removed within the last 10 days \n\n\nINTERNATIONAL STUDENTS CANNOT DONATE BLOOD \n\n\n Before donation (2 days prior): \n\n\nEat: boiled lean meat\, vegetables\, cereals\, fruits (except blueberries)\, white bread\, tea \n\n\nAvoid: alcohol (48h)\, nuts\, seeds\, oils\, mayo\, soda\, beets (2 days)\, blueberries (3 days)\nNo smoking 2 hours before and after donation \n\n\n On donation day: \n\n\nEat a light breakfast: sweet tea\, bread\, porridge \n\n\nAvoid spicy\, fatty\, and dairy foods \n\n\nDrink tea or juice before donating\nBring your ID/passport \n\n\nContacts: kamilla.suleimenova@kimep.kz
URL:https://kimepvoice.kz/event/step-up-for-a-cause-kimep-blood-donor-day/
LOCATION:KIMEP Medical Center
CATEGORIES:Health,KIMEP,On campus
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